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Monkyspirit Blog

Hey there,

I’m Christian. I write this blog to inspire people to move and meditate and to overcome the things that keep us from doing that.

My story

I’ve been moving in all sorts of ways my entire life.
Dancing, skating, running, exploring the woods as a child, or competitive swimming.
The movement practices that made me feel most alive, though, were capoeira, parkour, and Natural Movement.

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My story

I’ve been moving in all sorts of ways my entire life.
Dancing, skating, running, exploring the woods as a child, or competitive swimming.
The movement practices that made me feel most alive, though, were capoeira, parkour, and Natural Movement.